Summer is fast approaching, it’s time to add a touch of coquetry to your feet. But for some, putting on elegant shoes is a real headache. To put an end to complexes and pain, follow our advice to find the right model.
At time of purchase
Choosing the right shoes is the key to comfort. Turn the shoe over to examine the bottom sole and better appreciate its width. Also make sure that the arch of the foot is well supported. The heel should be firm and the sole flexible.
Don’t neglect quality, choose beautiful materials such as leather-lined leather models. Sensitive feet need softer natural materials, which adapt better to the deformation of the foot. For those who suffer from hallux valgus, the softness of the leather limits irritation due to friction, think about it.
Finally, you have to choose the right heel height, it is fundamental because it allows the weight of the body to be perfectly distributed between the front and the back of the shoe. This ideal height is around 3.5 centimeters in the heel, so try to get as close to it as possible.
Mistakes not to make
Avoid heels that are too high: never go higher than 7 cm in height to avoid too much pressure on the front of the foot. But beware, flat shoes are not recommended! Always have a small heel so that it can absorb shocks when walking and thus relieve pain. Also avoid shoes that are too pointed, which compress the toes and will definitely cause pain.
In addition to these mentioned above, you will need to take regular care for your nails using pedicure kit. If you don’t have, don’t worry! Check out our Maryton website, where there are all kinds of foot care products.
Read also: MY ROUTINE FOR HYDRATED FEET