Do you dream of having beautiful, long and strong nails? Do you want to try your favorite varnishes on them? In this blog, your expert nail supplier Maryton will give you the best tips to grow your nails quickly and have a perfect manicure.
Nail food supplements
Beer yeast
Brewer’s yeast contains all the vitamins, minerals and trace elements that your nails need to synthesize keratin. Thanks to this, your nails grow faster and will be stronger.
Cuticle oil
To have strong nails, they must be hydrated. Indeed, cuticle oil is the perfect solution to this since it allows you to hydrate both the cuticles and the nail bed.
Biotin
Several studies have shown that having weak and brittle nails can be due to a deficiency in Biotin. A significant increase in the thickness and hardness of the nail after taking a daily supplement of 2.5 mg of biotin.
Folic acid
If you have a bumpy, ridged nail bed, you probably need to increase your vitamin B9 intake. Folic acid is responsible for the healthy growth of cells in skin tissues as well as hair and nails.
Take a Keratin Treatment
Taking a keratin treatment will strengthen your nails and help them grow faster.
Use a soft nail file
For a better finish, use a soft nail file to avoid damaging your nails and slowing down regrowth as a result.
Avoid acetone
The majority of nail polish removers are sold with acetone. Unfortunately, this one will make your nails dry, which is not good for them.
We hope you enjoy this article! In addition to these, I advise you to invest in a complete manicure supplies! To help you in your choice, I invite you to visit our website.
Read also: How to apply semi-permanent varnish?
