4 good reasons to take care of your feet

Feet are like the foundations of a house. They support the weight of the body. If there is an imbalance in the plantar structure, the whole building is affected. Locked up all day (except in summer!) in shoes that are not always suitable, our feet too often suffer. Here are 4 good reasons to take care of them.

1.Relieve back pain

The structure of the foot is very elaborate, it consists of many supports. An imbalance in the supports will have repercussions on the knees, hips or back.

The solution: the thinnest possible resin orthopedic insoles, which can be adapted even in open shoes, rebalance the supports.

2.Prevent diabetes complications

Diabetes causes a loss of sensitivity in the feet and poor vascularization, which will lead to a lack of oxygen in the blood, necessary for the healing of wounds.

The solutions: observe your feet every day. Check, before putting on the shoes, that there is not a small pebble, a painful seam or an asperity that could cause a wound.

3.Fight against a sedentary lifestyle

The pain can be due to joint or muscle problems. But it can also have a cutaneous origin: corns or calluses, bird’s eye. In addition, a sedentary lifestyle can lead to a deformation of the foot which will make movement more complicated.

The solutions: small silicone devices, made to measure, relieve the toes and prevent the reappearance of corns. The specialist can also suggest a plantar orthosis which will modify the supports and rebalance the posture.

4.Solve dental problems

An unbalanced pelvis will create tension in the neck and this can have repercussions on the jaw.

To have healthy and beautiful nails, we advise you to have a look at our Maryton nail supply, which is specializing in nail care and offering a rich assortment of manicure and pedicure set. So, what are you waiting for? Visit our website to discover more nail care products!

Read also: Mycosis of the foot: how to overcome it?

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