4 good reasons to take care of your feet

4 good reasons to take care of your feet

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Feet are like the foundations of a house. They support the weight of the body. If there is an imbalance in the plantar structure, the whole building is affected. Locked up all day (except in summer!) in shoes that are not always suitable, our feet too often suffer. Here are 4 good reasons to take care of them. 1.Relieve back pain The structure of the foot is very elaborate, it consists of many supports. An imbalance in the supports will have repercussions on the knees, hips or back. The solution: the thinnest possible resin orthopedic insoles, which can be adapted even in open shoes, rebalance the supports. 2.Prevent diabetes complications Diabetes causes a loss of sensitivity in......

Brittle nails: how to treat them?

Brittle nails: how to treat them?

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The hands are an element of seduction that should not be overlooked. Of course, a beautiful colored manicure can be very glamorous, but if we are not careful, the nails can become fragile and brittle. When they split, are soft, break or turn yellow, how can they be treated to strengthen them? Keep reading! Why are fingernails brittle? There can be several reasons why nails break. First of all, it may be due to a deficiency. If you don’t consume enough vitamins A and B, iron, calcium, protein or zinc, there is a good chance that the nails will become fragile and yellow. Secondly, using chemicals without protection can also be harmful......

Sensitive feet: which shoes to stay trendy?

Sensitive feet: which shoes to stay trendy?

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It's not because you have fragile feet that you can't be at the forefront of fashion. How to take into account its morphological constraints? On which models to set your sights to stay in the game? In this article, we will tell you everything. At time of purchase First, look at the material of the shoe. There are many qualities of leather which have the advantage of being flexible and breathable. For women with back problems, it is advisable to wear a small heel of less than 5 centimeters in order to have better stability. For each health issue, specialist brands respond with an appropriate offer. For women who need to make it......

The 20 varnish trends for spring

The 20 varnish trends for spring

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In pastel or flashy versions, varnishes express our desire for sunshine and lightness at the start of spring. So green, pink, blue, yellow... We dare to use color! Follow the guide to avoid missteps. When applying a color of varnish to the nails, care must be taken to match it with your light, matte or tanned complexion. You have fair or milky skin, forget nail polishes in the same tones such as yellow or white, but also those that are too dark such as black or dark blue. Otherwise you can always opt for the timeless red, which suits everyone. You have matte or already tanned skin, take advantage of vibrant colors......

Sensitive feet: what models of shoes for the holidays?

Sensitive feet: what models of shoes for the holidays?

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Summer is fast approaching, it's time to add a touch of coquetry to your feet. But for some, putting on elegant shoes is a real headache. To put an end to complexes and pain, follow our advice to find the right model. At time of purchase Choosing the right shoes is the key to comfort. Turn the shoe over to examine the bottom sole and better appreciate its width. Also make sure that the arch of the foot is well supported. The heel should be firm and the sole flexible. Don't neglect quality, choose beautiful materials such as leather-lined leather models. Sensitive feet need softer natural materials, which adapt better to the deformation of the......